Mom & Baby Session

A session specially designed for new moms and babies up to one year….we understand that stepping into parenthood comes with its own set of challenges and confusions .These interactive sessions include open ended discussions about early baby care topics like development and growth of baby, breastfeeding ,sleep issues , taking care of baby hygiene, massage therapy and technique and many more

What can be better than working out with your baby…..in these Mom and baby sessions we encourage new moms to bring their babies to the session . Children can be on mats adjacent to the mother who can take breaks from the