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WELLMOM EXPERIENCE:

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WELLMOM EXPERIENCE:

April 13, 2016 Comments Off on WELLMOM EXPERIENCE: Uncategorized admin

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About Wellmom

The WELLMOM specially designed program includes trimester wise exercises which are of course the mainstay of the session, advice on diet and nutrition, preparation for delivery by joint stretching, muscle strengthening exercises, building endurance , increasing posture and body awareness , combating the various challenges faced during pregnancy ,etc . By these sessions we try to arm you with proper knowledge and tools to prepare you physically and psychologically for the childbirth process.

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